Welcome! I’m Ellie Ferguson the founder of Fergy Fitness, and I’m so glad you’re here. My passion for health and wellness began when I was only in middle school and I started struggling with health issues. I went to my doctor and they wanted to put me on different medications and suppress my symptoms with a pill. I knew there had to be more than just medicine in order to fix my body. I began diving into nutrition, health and wellness as the years went on and found ways to heal my body naturally. I looked at my body as a whole not just at one symptom and approached healing that way.

With a background in functional nutrition, hybrid coaching, integrative health and wellness coaching, I believe in a holistic approach to wellness—nourishing the body, mind, and soul. Whether you’re looking for nutrition tips, meal plans, fitness routines, mindfulness practices, or self-care strategies, I’m here to provide you with science-backed insights, practical advice, and a dose of motivation.

At Fergy Fitness, my goal is to empower you to take charge of your well-being and create a lifestyle that makes you feel your best every day. I believe that small, sustainable changes can lead to a lifetime of health and happiness.

When I’m not running the website, coaching clients or creating content, you can find me cooking in the kitchen, enjoying the outdoors, working my other jobs, traveling and spending time with loved one.

I’d love to connect with you! Feel free to contact me below, book a call or DM me on instagram. Let’s embark on this journey to better health together!